Online Coaching
10% discount for students, soldiers and security forces personnel
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A bodybuilding journey is incredibly exciting!
Whether professional or amateur, you’re investing in yourself and strengthening your ability to face challenges.
Come explore the world of training and nutrition, and find an active lifestyle that fits your pace.
What makes me unique?
I bring experience, expertise, and broad knowledge in the field. With me, you’ll receive personal attention and guidance tailored to you and your progress.
Every training plan or nutrition routine is just an idea until it’s actually practiced in real life. That’s why every plan I create is dynamic — adjusted to your progress and your goals.
In every program, I coach you personally. I’m available via WhatsApp, and each week you can send a summary message — I respond with instructions, guidance, or video demonstrations. You can also send videos and receive feedback during your weekly check-in.
After completing your first month, you can choose to continue with monthly coaching, which includes adjusting your program as needed.
What does this include?
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Adapting the plan and supporting you in the first month
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Recipes adapted to a nutrition plan
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Demonstration videos for the exercises for the training program
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Independent monitoring and reporting in a weekly message
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Personal attention and response only by me
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Availability on WhatsApp during the week
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Face-to-face meetings as needed
Who is this suitable for?
Beginner trainees who want to work professionally, veteran gym residents who want to learn how to be precise, trainers who are interested in developing their knowledge and business, and for any man or woman who is interested in trying :)
I work on a personalized basis, and that's what the questionnaire is intended for.
Do you think we would be a good team? Fill out the form and I will get back to you.
Program details
How much does it cost?
For an integrated program:
1200 NIS for the first month
700 NIS from the second month onwards
For nutrition or training only:
700 NIS for the first month
500 NIS from the second month onwards